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Turkey meat, sautéed string beans with garlic and salad
Ingredients 150 grams of turkey meat: Turkey, especially turkey breast without the skin Paprika powder: in vitro and rodent studies have...
layvela
Mar 2, 20222 min read


How Trauma Impacts Memory
You have probably heard about the impact of stress on memory. Remember those crazy ‘mental blocks’ you would get in high school during a...
layvela
Mar 2, 20227 min read


Take a Stand! Why is Sitting so Harmful, and are Standing Desks Really the Solution?
As a 30-year-old woman, Laura would exercise from time to time. The biggest obstacles standing between her and a workout were always the...
layvela
Mar 2, 202210 min read


Minty Watermelon Lime Lemonade
Let's bring back the summer with this mint-flavored soft drink! which is extremely simple! Ingredients 2 large slices of watermelon-...
layvela
Mar 2, 20221 min read


Tomato and Carrot Juice
Orange is the new health color Ingredients 3 pcs Tomato 100gr Carrot 10ml Raw Honey 10ml Lemon Juice Ice cubes Directions Peel the carrot...
layvela
Mar 2, 20221 min read


Cucumber and Apple Juice
A drink that will keep you healthy Ingredients 1 pcs Cucumber 1 pcs Green apple 1 Celery stalk 4 leaves Baby spinach Ice Cubes ( Optional...
layvela
Mar 2, 20221 min read


CAPPUCINO FREDDO
For Coffe Lovers Ingredients Espresso 2 shot (60ml) 150ml Fresh Milk 20ml Simple Syrup 150gr Ice Cubes Instructions for Simple Syrup Add...
layvela
Mar 2, 20221 min read


STRAWBERRY MOCHACINO
Fruity Coffee Ingredients Espresso 1 shot (30ml) 15gr Dark chocolate powder 20ml Strawberry syrup 120ml Fresh Milk 20ml Condensed Milk...
layvela
Mar 2, 20221 min read


AVOCADO COFFEE
Sweet Creamy Coffee Ingredients Espresso 1 shot (30ml) 30gr Avocado Powder or an avocado 120ml Fresh Milk 20ml Condensed Milk 150gr Ice...
layvela
Mar 2, 20221 min read


THE 6 SIGNS YOU NEED TO LEAVE YOUR RELATIONSHIP AND MOVE ON
At first, there were butterflies. Perhaps they were all you needed to believe in that magical phrase that it was simply love at first...
layvela
Mar 2, 20225 min read


EFFECTS OF FASTING ON FAT LOSS AND OVERALL HEALTH
When you hear the word ''fasting'', what is the first thing that comes to your mind? I bet you think of words such as''suffering'',...
layvela
Mar 2, 20229 min read


SHOULD I START A KETO DIET?
Today’s most trending diet is the keto diet. We hear about it all over social media and from our friends and family. But what is the keto...
layvela
Mar 2, 20224 min read
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