The Best Decisions Happen Here
Welcome to Layvela - our little reading corner devoted to tips and tricks to make our lives just a bit better.
Whether you're looking for healthy plates for your next dinner party or lifestyle tips from our team of healthcare providers, we hope you'll join our community and make it your own.
Submit Your Own Favorite Recipes and Article Submissions at submissions@laynoa.com
Sit Back, Put Your Feet Up
Ingredient Spotlight
Everyone has Cinnamon tucked away in their pantry closet. Everybody has smelled its distinctive, warm aroma. But did you know cinnamon is basically the superhero of plants?
Taste of Summer
Since Coca Cola and most supermarket drinks are clearly in the category of forbidden foods, try this instead. I tried to bring back a little taste of summer with this mint-flavored, no added sugar, watermelon lemonade.
Dietary Medicine
Let's start from the beginning: What exactly is fasting? Although it has been widely discussed, science took up whether or not fasting provided a health benefit just a few years ago. And the answer is
Styles For Everyone.
Our Favorite Recipe of the Week:
When you want a balanced low-calorie dish, this combination of marinated grilled steak and roasted vegetables is just what you need to make your family's day.
Feb 14th
"The is only one thing that makes a dream impossible to achieve: the fear of failure"
December 21, 2021
Out with the textbooks and in with the new.
Welcome to game-based learning — a teaching strategy that uses the power of games to help students achieve learning objectives.
Jenna Wang
October 28, 2021
When you hear the word ''fasting'', what is the first thing that comes to your mind? I bet that ''suffering'', ''starvation'', or ''stomach ache''. Well, fasting is everything but that.
Dr. Andrea Ortega
About Us
Welcome to Layvela
The best things often start and end with family. So we'd like to invite you to be a part of ours. We created Layvela to be a space to share our best kept secrets in the kitchen and lifestyle tips.
If you'd like to share your favorite recipes or submit an article, just shoot us an email at info@laynoa.com
We'd Love to Hear From You!